Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

Whenever something bad happens, people take deep breaths to centre themselves and figure out a solution for the matter at ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Digital screens have become an indispensable part of work life, be it as inconsequential screen time for scheduling a meeting ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...