The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

As we enter the midst of Q4, here are expert tips on how to navigate performance reviews that often bring anxiety, ...

Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...

During the session, Peck led participants in a time of quiet meditation on the Jesus Prayer, a practice that involves ...