Another widely validated treatment is exposure therapy ... Allowing children to withdraw from activities that generate the discomfort of anxiety reinforces the sense of threat, deprives children ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

anxiety sensitivity, subjective distress, avoidance, and interference with life activities—can occur. But improvement during therapy is not typically linear; in fact, setbacks can be a sign of ...

Anxiety is a mental health condition that overwhelms ... intentional habits that slowly help those anxious feelings fade along with therapy or medication in extreme cases. Anyone who has dealt ...

Given the convenience and availability of virtual therapy, online treatment for anxiety has become ... plans can help you schedule activities that will bolster your mental health, such as going ...

allowing the researchers to see how children spent every minute. The researchers described a wide assortment of activities intended to improve children’s skills as “enrichment.” Homework was the ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

It's normal for kids to feel anxious sometimes, but when are their worries cause for concern? Learn more about the symptoms ...