Cognitive behavioral therapy (CBT) involves challenging ... and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder, eating ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
It is not an evidence-based treatment and is opposed by all major medical organizations. In fact, research continues to support that conversion therapy is harmful, especially for LGBTQ youth. In 2007, ...