REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

It’s called rejection therapy, and some experts said it may have some health benefits. Based on a card game, rejection therapy was popularized by Jia Jiang — an entrepreneur who’s TEDx talk on its ...

It’s like a form of exposure therapy, in which you gradually expose yourself to a situation you fear, and it could be a good ...

Exposure therapy is a type of practice that helps people face their fears. It helps people overcome their fears, anxiety or ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Georgie & Mandy’s First Marriage ‘s latest episode, “Some New York Nonsense” saw the pressure close in on new Cooper family ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.