While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

The London Health Sciences Centre Research Institute (LHSCRI) has released findings on their study looking into mood and ...

Dronabinol shows promise in reducing anxiety for Alzheimer's patients without side effects, aiding in managing agitation ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

Help! I feel bad about my body, and my classmates call me names Fung also addressed a few misconceptions about social anxiety disorder – the most common being that all introverts have the condition.

About 69% of people polled said the presidential election was a significant source of stress in their lives. “People are very ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...