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NKyTribune
8 小时
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
2 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
3 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Opinion
LancasterOnline
5 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
2 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
ViewusGlobal on MSN
9 小时
Is Cannabis the Future of Alzheimer’s Care? Study Finds Anxiety Relief Without Side Effects
Dronabinol shows promise in reducing anxiety for Alzheimer's patients without side effects, aiding in managing agitation ...
WAMC
1 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
7 小时
Live Updates: Iran’s Leaders Stress Their Right to Respond to Israel’s Strikes
Ayatollah Khamenei, Iran’s supreme leader, appeared to strike a measured tone. He said Israel’s attack should not be ...
Nottinghamshire Live on MSN
10 小时
Ex-gang member opens up on panic attacks after being stabbed
Jacob is only 19, but he's already been through more than most of us. Last year, he was stabbed in the street in an attack, ...
6 小时
Why lifts have mirrors? Reason will surprise you
Mirrors in elevators serve purposes beyond just aesthetics. They contribute to safety, help alleviate anxiety, and the ...
The Amazing Times on MSN
2 小时
Struggling To Get Out Of Bed In The Morning Is An Actual Condition
The reluctance to leave the warmth of your bed is common, especially in colder months, but for some people, it's more than ...
3 小时
Some people love to scare themselves in an already scary world
In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...
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