St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Dronabinol shows promise in reducing anxiety for Alzheimer's patients without side effects, aiding in managing agitation ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Ayatollah Khamenei, Iran’s supreme leader, appeared to strike a measured tone. He said Israel’s attack should not be ...

Jacob is only 19, but he's already been through more than most of us. Last year, he was stabbed in the street in an attack, ...

Mirrors in elevators serve purposes beyond just aesthetics. They contribute to safety, help alleviate anxiety, and the ...

The reluctance to leave the warmth of your bed is common, especially in colder months, but for some people, it's more than ...

In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...