Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

About 69% of people polled said the presidential election was a significant source of stress in their lives. “People are very ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Whenever something bad happens, people take deep breaths to centre themselves and figure out a solution for the matter at ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...