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Samaa
2 天
Foods that help reduce anxiety
While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...
7 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
7 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
13 天
How A Healthy Dose Of Anxiety Can Boost Work Performance
Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...
5 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
8 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
CTV News
2 天
How early intervention can help mood and anxiety disorders
The London Health Sciences Centre Research Institute (LHSCRI) has released findings on their study looking into mood and ...
ViewusGlobal on MSN
13 小时
Is Cannabis the Future of Alzheimer’s Care? Study Finds Anxiety Relief Without Side Effects
Dronabinol shows promise in reducing anxiety for Alzheimer's patients without side effects, aiding in managing agitation ...
NKyTribune
12 小时
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
scmp.com
1 天
‘Social anxiety is not a sign of inferiority’: psychologist on how this mental health ...
Help! I feel bad about my body, and my classmates call me names Fung also addressed a few misconceptions about social anxiety disorder – the most common being that all introverts have the condition.
1 天
on MSN
Stressed About the Election? Here’s Where to Find Help
About 69% of people polled said the presidential election was a significant source of stress in their lives. “People are very ...
Opinion
LancasterOnline
9 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
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