From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

This simple recipe melds apples, quinoa, honey, and cinnamon for a sweet morning treat. Figs, grapes, and tart apples tossed and roasted in olive oil make this autumn salad a perfect combination of ...

Pour gin in shaker, add lemon juice and agave nectar, shake, and then pour into a high ball glass and top with sparkling cider. Garnish with fresh thyme and an apple ... of the drink and serve.

TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before bedtime. But is there any evidence to back ...