Water is probably the way to dilute the apple cider vinegar, which can help protect your throat and stomach from the acid and make it more palatable ... people should remain upright for 30 minutes ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Heartburn, acid reflux, and gastroesophageal reflux disease (GERD) are related, and the terms are often used interchangeably, but they are not the same. Heartburn is a symptom of acid reflux that ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Because apple cider vinegar is highly acidic, drinking it straight can erode tooth enamel and damage the esophagus. Some people may also experience stomach discomfort or acid reflux. It’s best ...

Some people also experience an upset stomach or acid reflux, she said. But consuming it as an ingredient in salad dressings or other foods is fine. While the health benefits apple cider vinegar ...