Water is probably the way to dilute the apple cider vinegar, which can help protect your throat and stomach from the acid and make it more palatable ... people should remain upright for 30 minutes ...

While some anecdotal evidence suggests that apple cider vinegar (ACV) may alleviate acid reflux symptoms for some individuals due to its potential ability to balance stomach acidity, there is limited ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Bad breath, or halitosis, is linked to various diseases, but is most often treatable and preventable. Dentists explain how to ...

Drinking coffee has several health benefits including weight loss. However, limited consumption of coffee is advisable. In ...