Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

However, this is another product where you have to specifically buy probiotic sauerkraut or make your own. Many brands use ...