Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Nutritionists are warning against the trend, claiming giving up dairy without a good reason ... Milk and dairy products are the main sources of calcium in the British diet. 'If you think of ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

You can imagine the amount of duplicated ... a technology to preserve probiotics in dairy products. Dairy products are good carriers for probiotics, which are bacteria intended to health benefits ...

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...

Milk, as we’ve heard over and over, is a good source of calcium, as well as protein and other nutrients like ... According to a 2017 estimate, approximately 36 percent of Americans can’t digest ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Non-dairy spreads are good alternatives to butter in pastry ... yoghurt and butter, there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be ...