When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Nutritionists are warning against the trend, claiming giving up dairy without a good reason ... Milk and dairy products are the main sources of calcium in the British diet. 'If you think of ...

Milk, as we’ve heard over and over, is a good source of calcium ... a sugar found in dairy products. And if you look outside the U.S., rates of lactose intolerance are even higher. Up to 65 percent of ...

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both "beneficial ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Non-dairy spreads are good alternatives to butter in pastry ... yoghurt and butter, there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be ...

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...