Baking season is officially in full swing. Traditional baking normally calls for animal-derived ingredients such as eggs, butter, and cow’s milk but vegan baking, of course, omits these common ...
Asparagus: This nutrient-rich vegetable is high in purines. While it has many health benefits, excessive consumption can lead to increased uric acid levels in some individuals.
There are two main categories of vegetables: starchy and non-starchy. Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini. The key ...