After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Community members over the age of 55 are showing off their artistic skills in the Embracing Aging on the Square Art Show now ...

An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Erie native Lauren Dietrich first attended Edinboro Art Day in the fall of 2018. Then a junior at Northwest Pennsylvania ...

Ceramic pottery is among humanity's most ancient crafts, spanning tens of thousands of years. While its initial use was ...

If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

If you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or ...

The 'Outer Banks' star may be on the brink of mega-stardom, but he’s not thinking about all that. Instead, he’s focusing on ...

Solange Knowles revealed that she has been suffering from multiple diseases since her diagnosis in 2018. The singer said she ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...