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Potential Side Effects of Ashwagandha Ashwagandha ... On the other hand, if you do not see any noticeable benefits with ashwagandha use after three to six months, we recommend consulting your ...

And with benefits like reducing stress and ... lower dosage and gradually increase as needed. Are there any side effects of taking ashwagandha supplements? Ashwagandha is generally considered ...

Supplements may provide health benefits, including improved mood, reduced inflammation, and anticancer effects. However, research continues on possible side effects. Skullcap (sometimes spelled ...

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Read on to learn more about this plant’s possible health benefits. Lemon balm is said ... However, some people may report side effects from taking lemon balm as a supplement, as these doses ...

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