With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

Author Libby Page takes us through her top bedtime ... short stories are perfect for dipping into at the end of the day. Here are some of my favourite books for setting my brain to sleep mode.

Getting at least seven hours of sleep is essential to mental and physical health, but an estimated 50-70 million Americans have chronic sleep problems, according to the Centers for Disease Control ...

On the hunt for a way to get more deep sleep? New research suggests listening to relaxing words – like bedtime stories and soothing podcasts – could be the way to go. We asked a sleep expert ...

From Lenny Henry to Dolly Parton, the biggest stars in the world have been queuing up to send little ones to sleep with a CBeebies ... make the most of your bedtime stories. It might feel strange ...

Seeing our sleep health ... recommend adults and kids limit screen time to two hours a day outside of work for healthy ...

Bedtime is fast approaching, and so is the battle to get their only child, two-year-old Patrick, to sleep. "It's just a pain," Franco says. "We have to read him three or four stories and then stay ...