Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Suddenly I had acne breakouts, was craving sweets, and my body was changing in ways I didn't understand. It was all related ...

A nutritionist has shared advice on a food group that can help people cut their risk of cancer and slim down, with many Brits ...

World’s fattest cat Crumbs dies weeks after attending feline fat camp - ‘This is a great loss for us,’ his caretaker says ...

Herbs like guggul, Triphala, ginger, and turmeric are extensively used in Ayurvedic medicines for weight loss and lowering belly fat. Additionally, fenugreek, cinnamon and ashwagandha also play a ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...