Always consult your doctor before taking any herbal supplement, including skullcap. Skullcap may lead to serious side effects, such as liver damage, and should not be given to children or taken by ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

A small dose of the nutritional supplement lithium asparate may not ease the fatigue and brain fog of Long COVID, a small, new trial involving 52 patients has found. Still, it's possible that a ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian ... the most popular way to get a dose is through supplements, which typically come in powders.

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...

While it contains 1 g of creatine monohydrate per serving, that dose may be lower than needed for maximum benefits, so you may want to consider an additional creatine supplement. Like many other ...