"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

People claim maca powder increases libido, but what are the real benefits of taking this ancient Peruvian plant? We asked the ...

Diindolylmethane (DIM) is a compound that influences estrogen metabolism. There is growing interest in its role in hormonal ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Menopause can be a challenging time for women, but certain supplements may help alleviate symptoms and support overall health ...

Gassy concerns: Flatulence-inducing foods such as beans, carbonated drinks, or poorly cooked cruciferous ... While these ...