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The Healthy on MSN
9 小时
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist
"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...
CleanPlates on MSN
1 天
7 of the Best Healthy Snacks with Blue Zone Benefits
More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...
1 天
How To Fuel Your Brain On A Busy Schedule
Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...
2 天
Prevent cancer: Include berries, garlic, turmeric and other superfoods in daily diet to ...
Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...
myaussieservicedog
2 天
Can Dogs Eat Bok Choy? A Comprehensive Guide to Feeding Your Canine Friend
Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...
Philippine Daily Inquirer
3 天
Two must-try diets for 2025: Mediterranean and Flexitarian
Both highlight the benefits of whole foods and plant-based eating, yet each brings its own unique flair to the table Curious ...
4 天
Does maca powder *really* improve your sex life?
People claim maca powder increases libido, but what are the real benefits of taking this ancient Peruvian plant? We asked the ...
4 天
Diindolylmethane: A Registered Dietitian Nutritionist Explains the Evidence
Diindolylmethane (DIM) is a compound that influences estrogen metabolism. There is growing interest in its role in hormonal ...
5 天
5 benefits of Brussels sprouts as Carol Vorderman admits to eating them raw
The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.
5 天
The Best (and Worst) Foods for Prostate Health
Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...
Medindia
6 天
Cruciferous Vegetables: Solution For High Blood Pressure
Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...
6 天
Causes and symptoms of poor lung health: Expert tips to prevent asthma, cancer, COPD in elders
Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...
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