Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

My doctor didn’t explain all the risks of my surgery, and I ended up with complications that I wasn’t prepared for. What can ...

Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

A new study found that many people on Medicare with low to moderate incomes don't have enough money to pay for a hospital ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

UCLA researchers found that the honey caused an 84% tumor growth reduction without negatively impacting healthy cells.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...