Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

Here are six science-based health benefits of Manuka honey ... such as buckwheat honey, clover honey, and orange blossom honey. Eating small amounts of Manuka honey daily will typically have ...

Lemon honey water is made by mixing warm water with lemon juice and a spoonful of honey. It is considered to have many health benefits. Honey and lemon are high in antioxidants that help the body ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

Explore what propolis is and its amazing benefits. Learn about this natural bee-derived substance and how it can boost your ...

It’s naturally sweet enough that you may not need to add any sugar or honey. Benefits: Like so many fruits, vegetables, and spices, rooibos is full of the potent antioxidants known as flavonoids.

Drink herbal teas and warm fluids Drinking warm fluids will help keep your throat clear and soothe any irritation. Sip on ...

This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, ...