Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Beyond fruits and vegetables, spices also play a crucial role in our diet. Ginger, for instance, is much more than just a ...

Tulsi, also known as holy basil, is an aromatic herb that has been used in traditional medicine for centuries. Consuming tulsi regularly can provide a number of health benefits. Here are 10 reasons to ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

If you are wondering what this may do to your overall health, here are some of the amazing health benefits of consuming soaked almonds daily morning before breakfast. Almonds boast a broad range ...

Many vitamins and antioxidants are found in curry leaves. Curry leaves contain vitamin B2, vitamin B1, and vitamin A. Apart ...

Related: Benefits of Eating Greek Yogurt Healthy gut bacteria help protect the body from ... The Dietary Guidelines for Americans recommend limiting added sugars to less than 10% of the total daily ...

Millions of shoppers every year are buying organic food, but does it have any real benefits for your health ... does not just relate to the food you eat, but also what you drink.

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

We present to you the five best types of honey and their health benefits. Acacia honey – it is suitable for patients with digestive disorders and has a calming effect on the whole body. Even children ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Just one cup of cooked acorn squash has 115 calories, more than 2 grams of protein and an impressive 9 grams of fiber — more ...