Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Allicin is the active compound in garlic that provides its health benefits ... can be more challenging to take. After researching and testing several allicin supplements, we have identified ...

The researchers, whose report is published in the American Journal of Clinical Nutrition today, could not find similar benefits from taking garlic supplements. Dr Arab said there were several ...

Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...

“If taken within the first day of illness, this supplement may reduce the duration of illness in some people,” she says. However, she cautions against taking zinc supplements daily along with a ...

Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

Many people with rheumatologic diseases try supplements ... benefits of vitamin D supplementation for fibromyalgia symptoms, ...

Does Fermented Black Garlic Extract Help Treat ... researchers have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age ...

One of the most effective natural supplements for high blood pressure is garlic. Garlic has been used ... swelling and water retention in people taking diuretic blood pressure medication.

It is said to have cancer-fighting properties due to its high antioxidant levels. “Ginger may have long-term health benefits that improve cardiovascular health. A recent study showed that people who ...