Fibre is particularly important for good gut health, which is linked to overall health and weight. “It’s well established that for good health we need a diverse gut biome”, says Dr Bell.

Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults understand their weight-related health ...

“How much weight can I REALLY lose in a week?” is a question that many of us ask at some point, especially when we’re feeling ...

The healthy weight range is based on a measurement known as the body mass index (BMI). This can be determined if you know your weight and your height. The Body Mass Index (or BMI) is a way of ...

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced ...

If your stress or anxiety feels overwhelming or negatively impacts your daily life, talk to a mental health professional. 11. Certain Medications You might not be able to lose weight as ...

Do you think eating healthy means you have to radically change ... from lengthening your life span to helping control weight to reducing your risk of type 2 diabetes, heart disease, stroke ...

I started giving my dog this food a couple of months ago. I thought it was a healthy food for him. Unfortunately, I was too trusting. My dog died last week of liver and kidney failure. I had no ...

Ultimately, it appears that weight loss, and particularly fat loss, may help people with obesity and gout manage their symptoms. The BMI has limitations as a predictor of health, especially for ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

This amount is based on your pet's current weight, size and age. For example ... This Purina salmon dog food also has prebiotic fiber that aids in digestive health. This 12-pack of 10-ounce Purina ...