Still, the busier life gets, the harder it can be to ensure that you're eating all of your meals and consuming healthy and nutritious food on a consistent basis. So, if you have trouble finding the ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight ... healthy lunches, start small instead of going overboard. Choose one recipe on this list to make ...

With mandarins and toasted almonds, this salad is a great healthy lunch idea that can fuel weight loss via a filling blend of nutrient-dense sweet and savory flavors. Skip the line (and the calories) ...

The recipe for this I followed came from Food.com. When starting a new weight loss program or diet change, consult a doctor ...

I started giving my dog this food a couple of months ago. I thought it was a healthy food for him. Unfortunately, I was too trusting. My dog died last week of liver and kidney failure. I had no ...

Adarsh Gupta, D.O., director of Valley Forge Weight Management Center in Norristown, Pennsylvania notes that weight loss supplements—which may include over-the-counter medication, herbs and ...

High in several nutrients, including vegetables juice recipes in your weight loss diet can help boost metabolism and maintain overall health. “These juices are generally rich in vitamins, minerals and ...

Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict. Had your fill ...