Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

One of the oldest surviving tree species in the world could improve your brain health, vascular function, and more.

Applying a few drops of essential oil to your navel before bathing is believed to offer various health benefits.

The rain stops as I step out of the taxi at the edge of the wood. Mud squelches beneath my boots as I lug my bag of supplies ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...