Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

This is most significant in the help of managing anxiety and stress. The best GABA supplements can likely also help you fall asleep faster at night. GABA supplements help lower blood pressure ...

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

and herbal supplements. Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Vitamins and supplements can help you fill in the gaps in your diet while strengthening your vision and staving off eye diseases. Read on to learn the best vitamins and supplements for eye health ...

Seizure-like episodes and some neurological issues may also feel similar to migraine episodes or anxiety. If you’re concerned your symptoms may be due to another health condition, it’s best to ...

One of the oldest surviving tree species in the world could improve your brain health, vascular function, and more.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

and its anti-inflammatory abilities. When it comes to choosing the best Pycnogenol supplement, there are a few critical things to consider. Firstly, the quality of the Pycnogenol extract is essential.

After extensive research and testing, we have identified the best form of potassium supplement for most people. Our top pick is potassium citrate, which is highly absorbable and has been shown to ...