In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

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In this article, you’ll find our picks for the best CBD gummies for anxiety — all expertly vetted ... academic research institutions, and medical journals and associations.

But it’s best to talk with a doctor before trying it, as it can make anxiety worse for some people ... academic research institutions, and medical journals and associations.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.

"I think during Sister, Sister days was when I first had bouts of anxiety when it came to being in front of an audience," she tells PEOPLE in a recent interview. "Being on set when there's an ...

Articles attributed to this byline are authored ... We’ll also review the best gummies on the market to help you decide which one best suits your needs. An upgrade from the brand’s Original ...

She explains, ”In the wild, cats work for their food, exhausting both physical and mental energy while hunting. This gives ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...