Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

always check with a pharmacist or healthcare provider before starting to take magnesium supplements. While some studies show that higher levels of magnesium may help lower blood pressure in certain ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure ... picks of the best magnesium supplements, plus ...

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a probiotic, and the antioxidant-rich BetterMorning. Discover which one fits ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help ... Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...