Fitness doesn’t have to be impossible. Let’s cover five exercises for full-body toning that you probably didn’t know.

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A trainer explains how to perform 10 of his best row variations to build stronger, more toned arms and shoulders.

Now, before we get into the 30 best tested-and-reviewed workout pieces on Amazon, let’s address the elephant in the room: $$$ ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...

With a tapered leg, comfortable fit, and a slew of design features and fabrics to make whatever is on tap for the day effortless, we gathered the best of the best joggers for women that are well ...

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...