even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

In addition to soluble fiber supplements, there are many dietary sources of soluble fiber that diabetics can incorporate into their diet. Some of the best sources include oats, barley, beans ...

Managing diabetes with the right diet is crucial for blood sugar control. High-protein flours are excellent for diabetics as they support sustained energy, muscle health, and lower glycemic responses.

Which can increase the risk of diabetes, heart disease, and stroke. In fact, one study found that diet soda drinkers had a higher risk of stroke and dementia than regular soda drinkers.

"Foods high in protein and healthy fat are the best for a diabetic diet, such as beef, pork, chicken, and fish," says John Burd, PhD, a clinical researcher and innovator the founder of Lysulin ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it does, in fact, contain sugar, Newsweek ...

Is just a can or two of soda day really that bad for you? Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a ...

I would suggest going to diet soda. That we know that the risk from consuming too many calories are significant. It’s diabetes and heart disease and cancer. Really serious threats to our health.

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

In one from 2011, people who were recently diagnosed with Type 2 diabetes returned their blood sugar levels to normal when they lost weight on a calorie-restrictive diet. In a 2016 follow-up study ...