One thing both types of belly fat have in common is that they can, unfortunately, be difficult to lose. "Belly fat is easy to ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

In his column, Dr. Oz says the secret to losing stubborn belly fat comes down to two things: diet and exercise. More ...

La Detox diet for autumn was born with the aim of teaching good habits, both at the table and away from the table, to lose ...

However, for optimal results, they should be complemented with a balanced diet and regular exercise. Both ginger water and fenugreek water are effective in cutting belly fat due to their amazing ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

A healthy diet is essential if you want to slim down, and some foods are particularly effective when it comes to shedding ...

Belly fat could be a sign that your health ... I’m a Doctor team and a group of volunteers. We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator ...

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...