you have an overactive thyroid. Symptoms include weight loss, anxiety, weakness and sleep disturbance. Related: The Best Diet for Hashimoto's Disease Since your thyroid affects your body’s function, ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Even with no support from doctors, Traci periodically traded her usual burgers and pizza for fad diets in an attempt ... But even if your thyroid isn’t clinically low, Seattle-area women ...

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress, and exercise regularly. These practices improve energy levels ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...