Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.
There’s a popular belief that period cravings are linked to hormones. But researchers now think these cravings are culturally driven.
While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, according to Shepherd. The average age for menopause, when your periods stop ...
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
Once upon a time, the word ‘menopause’ conjured ... doctor to work out what’s best for you. Dr Khan points out that while MHT can be a game-changer for some women, it’s just one potential ...
Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...