Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...