According to the American Academy of Family Physicians, getting at least 30 minutes of daily exercise can help lower the risk of chronic disease among older adults. Using the right exercise equipment ...

Your complete guide to beginner workouts if you're new to fitness, including cardio and strength training exercises like ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...

Whether you're aiming to fill out your favorite pair of jeans or simply want stronger, more defined legs, incorporating a variety of exercises into your routine is essential. In this article, you'll ...

According to a recent study reported on by the Associated Press, moving one kilogram of body mass over one horizontal meter burns half a calorie. But move that same kilogram vertically on stairs and ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

We’ve tested the latest and greatest treadmills on the market (over 50!), judging them on their programming, durability, ...

We have tried and tested the best treadmills to help you boost your ... Whether you are a novice or a seasoned marathon runner, these exercise machines can be invaluable for boosting endurance ...

The 32 silent, magnetic resistance levels allow you to customize your workout, whether you're a rowing newb or an advanced rowing machine. Best of all, it's foldable and built-in wheels help for ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...