Parts of the Finger Lakes are nearing the mid-point of color change at the start of October, as a brilliant spectrum of emerging reds, oranges and yellows strive to capture our hearts and attention.

The Finger Lakes include fourteen counties and more than 150 wineries! I’ve visited twice and have not come close to exploring all the flavors. Though, dry reds are my favorite! Here’s a look at the ...

When it comes to performance goals, this is also the case, 'If performance is your goal in certain exercises, it also better be early, because you'll perform best when you're not tired.' ...

Out of all the bakeries across the Territory, a quiet suburban business has scooped the ‘best finger bun’ award. Find out which bakery. Last month, Wotif declared the best finger bun in each ...

Or, as you might know it, "Goldfinger." The third and most sensational of all the James Bond films. The fastest money-earner in history when it was released 60 years ago this Sept. 17 (Dec. 22 in ...

With this in mind, we've stripped right back to basics and asked our favourite Pilates coaches for their all-time favourite Pilates exercises - consider this your ultimate guide to the best ...

With autumn quickly approaching, leaf enthusiasts are encouraged to plan their trips to witness the stunning display before winter arrives. Key locations for the best foliage include the Finger Lakes, ...

But a haphazard approach just won't cut it, if you want to increase your performance when pounding the pavement you need to know what the best gym exercises are for runners. Don't sweat it ...

While burning calories and losing belly fat may seem tough, it is not impossible when you practice waist exercises regularly. Waist exercises are a great way to tone your midsection while shedding ...