Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Rich in complex carbohydrates, fiber, and vitamins, baked sweet potatoes provide sustained energy and support healthy ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

ALBAWABA Eating the right foods is essential for women’s health, supporting hormonal balance, energy levels, and overall well ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

It’s important to consult with a healthcare provider to determine the best time to take hypertension medication based on individual health needs. Managing Hypertension Beyond Medication While ...

Do People With High Blood Pressure Have a Higher Risk of ... a new study found that pharmacists and community health workers had the best success in lowering blood pressure. These findings support ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal ...