Another 46% of adults have high blood pressure and do not know it. There are several factors that determine blood pressure, many of which are linked to diet and lifestyle. Eating healthy foods can ...

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle ... For a specific recipe, try one of our best salmon recipes. Creamy avocado is a great source of ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

This diet has also been shown to lower high blood pressure, which is a risk factor for Alzheimer's disease. If you want to keep your mind in good shape, here are the 12 best foods for brain health.

Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks in if you eat too much and gain weight. “Being overweight or obese is linked with high blood ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...

Research shows that a diet high in foods, such as fruits, vegetables, and whole grains, and low in sugar, meat, and alcohol can significantly reduce blood pressure. This article lists some of the best ...

For a specific recipe, try one of our best salmon ... in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure.