New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Our understanding of human health is still rudimentary, with many of the biggest questions unanswered. Take cancer. Despite ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

but I’ve seen firsthand how it can profoundly influence your self-esteem and confidence levels. While genetics may play a ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Giant breeds have specific dietary needs to keep them healthy, so check out our list of the best dog food for Great Danes to ...

First up is Pineal Guard. From what I’ve gathered, Pineal Guard is designed to act as a protective shield for the pineal ...

Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades.

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique nutrition for your daily diet.

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.