Your skin is your largest organ and makes up around one-seventh of your total body weight. The major function of your skin is ...

Having healthy skin through natural ways is nothing impossible. Here are 5 detoxifying foods that you can eat in order to achieve that clear and glowing skin. Rich in omega-3 fatty acids and zinc, ...

Your skin needs a boost from within to look fresh and glowing. You need to eat the right balance of foods to your body to help skin stay ... properties so eating it regularly will give you clear skin' ...

"By the time you see changes you don't like in your skin, a lot of damage has already been done." On a physical level, the best way to ... this in part by eating a healthy diet that includes ...

The good news is that you can help clear things up with your diet. “The best way to reduce ... It’s not only the foods you eat that can be a factor for your skin’s health, but also how ...

According to the World Health Organisation, eating five daily portions of fruit and vegetables within a balanced diet was key ...