If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

from organic and health foods stores, or by taking a daily kelp supplement.

Eating foods containing iodine is also ... tempeh and soybeans are best in moderation if you have an underactive thyroid. “Soy can inhibit the uptake and absorption of thyroxine medication ...

Just like every other gland and organ in your body, your thyroid loves antioxidants. Antioxidant-packed foods ... eat enough ...

It can also destroy tumor cells when this therapy is used for thyroid cancer treatment. The low-iodine diet may sound simple because you only need to eliminate one mineral from your diet—iodine. But ...

More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief ... If you are already suffering from acidity, it's best to eliminate these from ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men. The thyroid ...

To alleviate vitamin D deficiency—and possibly the risk of thyroid disease as well—you can take a daily supplement or eat vitamin D-rich foods like: One of the best ways to overcome a deficiency is ...

As we age, our nutritional needs change, and the phrase “you are what you eat” becomes more relevant than ever before. We know, we know. We’re delivering a lot of depressing news here. With that in ...