Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Breakfast is super important! It's a meal that should be balanced and designed to fuel and energize your body for the day ...

One thing both types of belly fat have in common is that they can, unfortunately, be difficult to lose. "Belly fat is easy to ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight. Crumbs once tipped the scales at over 38lbs due to a dodgy diet of biscuits and soup ...

Kroshik, Russian for 'Crumbs', weighed in at an astonishing 38lbs when it was rescued from the basement of a hospital, where ...

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr Berg Nutritionals. Taking to his YouTube channel, which boasts of 12.6 million subscribers, the doctor said: ...