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15 分钟
Is Marmite actually healthy?
Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...
Health.com
1 小时
Health Benefits of Miso
Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...
The Healthy on MSN
4 小时
The 9 Worst Foods for Your Cholesterol, According to Experts
Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...
The Healthy on MSN
7 小时
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
verywellhealth
15 小时
Is Juicing Safe If You Have Diabetes?
Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...
17 小时
Hypertension: A Guide to Causes, Risk Factors, Prevention & More
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
19 小时
The 7 Best Plant-Based Foods for Gut Health, According to a Dietitian
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
1 天
What are the healthiest carbs for weight loss? A dietitian shares her No. 1 pick
A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...
verywellhealth
1 天
How to Keep Your Kidneys Healthy: 9 Ways
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
1 天
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
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