Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

However, they were not effective in those with high blood pressure who were not taking blood pressure–lowering ... can cause side effects and interact with certain medications, it’s always best to ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help ... Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood ... best magnesium supplement for sleep because of its high ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a probiotic, and the antioxidant-rich BetterMorning. Discover which one fits ...