Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good for you?

Other data suggests that yogurt can impact weight and reduce the risk of type 2 diabetes through its positive effects on appetite control ... To help you make healthy choices, we asked dietitians for ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Dentavim Dental Health Support Is On Sale Now For A Limited Time! Chlorophyta, a green algae, is more than just a detox agent ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

An individualized approach is often best when it comes to carb intake ... and whole unprocessed sources like fruits and vegetables. When people with diabetes eat foods high in carbs, their blood ...

Feeling the chill and want to imbibe in some delicious apple cider this fall? The Food and Drug Administration has a warning ...